Wellbeing

10 foods to boost your libido Stress can ruin your sex drive. According to doctors, stress decreases the production of adrenaline which is a hormone that triggers sexual desire....

The one thing I go weak at the knees for is dark chocolate. And if it’s sugar free and tastes like heaven, even better. I recently tasted raw organic...

HOW TO SPOT A FAKE GURU So with the recent full moon came Guru Purnima – a day where we show gratitude to our spiritual guides and teachers that...

The yogini: Brie Lakeman The location: The Maldives The pose: Standing head to knee (aka dandayamana janushirasana) The benefits: This posture isn’t easy – it requires concentration, commitment and...

Think of ‘detoxing’ and sometimes bizarre concoctions, grapefruit diets and deprivation regimes spring to mind. Thankfully, Detox Delight has a well-balanced philosophy, believing in natural, nutrient-rich food and drink....

Rawlicious Pizza One thing guaranteed to make anybody think twice about becoming vegan is giving up cheese and maybe more specifically the thought of no more pizza! Well worry...

TOP TEN TIPS FOR GOING VEGAN  by Joyce Cunningham I became a vegan in the early 1980s, while working in London. I had been ruminating about it since attending...

The yogini: Liz Terry The location: Chautauqua Park, Colorado The pose: Urdhva Dhanurasana (backbend with one leg in the air) The benefits: Backbends strengthen and lengthen your entire spine...

*I can’t wait to start juice cleansing with Detox Delight. Their organic juices look super tempting and as they are 100% raw and unprocessed (zero additives), the benefits are...

THE MUSIC CONSPIRACY THEORY “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that...