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Wellbeing

  • Tantra Tuesdays

    Drama versus Loving Relating What relationship doesn’t have its moments of drama? A friend of mine used to say to me when I’d complain about one of my past,...

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  • YOGA POSE OF THE WEEK

    The yogini: Lara Bogdanovic The location: Downtown Dubai The pose: Sirsasana (aka headstand) Where’s home for you? Dubai but my spiritual home is India. Why did you chose this...

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  • Things I Love Thursdays

    *I’m a big believer in beauty coming from within and a friend of mine was raving about the benefits of drinking pure gold collagen (a natural liquid formula that...

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  • Yoga Pose of the Week

    The yogini: Julianne Andrews The pose: One-legged King Pigeon (aka Eki Pada Raja Kapotanasana) The location: Nairobi, Kenya The benefits: This pose requires concentration and focus on the breath....

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  • Mindfulness Mondays

    Finding Zen in the Air Frequent Flyer,  JS Turco offers ten ways to ensure your flight is more blissful than stressful I’m used to flying on ultra long haul...

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  • THINGS I LOVE THURSDAYS

    The above photo was taken (on some rocks in Jumeirah) by the lovely, free-spirited Jacqueline Kent *Yesterday, my friend invited me to an event called The Ultimate You Series...

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  • Tantra Tuesdays

    Why We Attract our Partners by Cyntha Gonzalez Relationships! We may be in one that is finally healthy and flowing. We may long to be in one. We may...

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  • Soulful Sundays

    THE SHADOW by Feminine Awakening Guide, Silfath Pinto She is dancing on the wall She is crawling on the floor She is light and darkness Following you Running away...

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  • MINDFULNESS MONDAYS

    SIX WAYS TO BOOST INTUITION We all have the ability to enhance our intuitive powers. Gifted intuitive reader and healer Seda Goksel says, “We are born with an innate...

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  • YOGA POSE OF THE WEEK

    The Yogini: Basma Saimua The Pose: Tree Pose or Vrksasana The Location: Ubud, Bali The Benefits: This balancing posture reminds you to find a sense of balance in your...

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