Wellbeing

“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in...

The yogini: Sandra De San Jose The pose:Vitruvian man The location: El Retiro Park, Madrid The benefits: The fun factor in aerial or anti-gravity yoga helps to melt away...

FULL MOON MADNESS? “It is the very error of the moon. 
She comes more near the earth 
than she was wont. And makes 
men mad” William Shakespeare Does the...

Photograph by Joey Varanasi Renowned filmmaker Mahiema Anand spent a month filming the enigmatic Aghori sect in India. Here, she shares her personal story… “We like to be in...

‘All children are artists. The problem is how to remain an artist once you grow up’ Pablo Picasso I had a lovely weekend by the sunny English seaside with...

THE YOGINI: Peewee Sanchez THE POSE: Eight Angle (aka ashtavakrasana) THE LOCATION: Doha, Qatar THE BENEFITS: Learning this challenging pose will strengthen your wrists, arms, spine and core and...

Astral Travel or Crazy Dreams? Last night I had the most mind-blowing dream. I was flying around like a giant bird (but at a jet-like speed) swooping through cornfields,...

With gratitude to Faddic for the above painting entitled Sleeping in the Fire. For purchase enquiries email sarah@oncloudzen.com In this exclusive interview, Himalayan Yogi and founder of Kevala Foundation,...

Watermelon and Black Olive Salad with Edible Flowers Living in a flat with a postage stamp garden filled with uncontrollable shrubs is not the best place to find edible...

With gratitude to Faddic for the above painting entitled Revive   Fulfilment after Sexual Abuse by Cyntha Gonzalez Sexual Abuse is a mean devil. After its vampiric bite, it...