Zen Wellbeing

Drama versus Loving Relating What relationship doesn’t have its moments of drama? A friend of mine used to say...

The yogini: Lara Bogdanovic The location: Downtown Dubai The pose: Sirsasana (aka headstand) Where’s home for you? Dubai but...

*I’m a big believer in beauty coming from within and a friend of mine was raving about the benefits...

The yogini: Julianne Andrews The pose: One-legged King Pigeon (aka Eki Pada Raja Kapotanasana) The location: Nairobi, Kenya The...

Finding Zen in the Air Frequent Flyer,  JS Turco offers ten ways to ensure your flight is more blissful...

The above photo was taken (on some rocks in Jumeirah) by the lovely, free-spirited Jacqueline Kent *Yesterday, my friend...

Why We Attract our Partners by Cyntha Gonzalez Relationships! We may be in one that is finally healthy and...

THE SHADOW by Feminine Awakening Guide, Silfath Pinto She is dancing on the wall She is crawling on the...

SIX WAYS TO BOOST INTUITION We all have the ability to enhance our intuitive powers. Gifted intuitive reader and...

The Yogini: Basma Saimua The Pose: Tree Pose or Vrksasana The Location: Ubud, Bali The Benefits: This balancing posture...

The yogini: Amy Walker The pose: Utthita Hasta Padangustasana (aka Standing Big Toe Extension Variation) The location: A local...

*Last Friday, I was invited to the desert for an unconventional evening of personal coaching. So around 3.30pm we...

*At the OTB Market (supporting new, alternative concepts) in Downtown Dubai, I came across a gorgeous fair-trade fashion label...

Life Coach, Ceri McVittie believes you should go for your dreams today. Life is short and finding your purpose...

From Sex to Superconsciousness By Cyntha Gonzalez The first time I heard David Deida’s expression of being taken to...

The yogi: Sumit Kumar The pose: Flying Splits (Eka Pada Koundinyasana) The location: Jumeirah Beach, Dubai The benefits: The...

WHY LIVING IN THE PRESENT IS THE GREATEST GIFT YOU CAN GIVE YOURSELF By Ceri McVittie Many clients come...

Sensual Poetry by Feminine Awakening Guide, Silfath Pinto   HER EYES   Don’t look in her eyes Don’t, unless...

*Happy New Year! How’s 2015 treating you so far? So, those who know me from my days living in...

The yogini: Dina Ghandour The pose: Eight angle (aka astavakrasana) The location: Somewhere in the desert of the UAE...