MIND, BODY, SOUL RETREAT
By Sarah on October 6, 201456Read moreSo, I’m sitting on the porch of The White House (no, not the one in Washington!); along with ten other lovely yogis. We are staying in a charming, colonial-style...
MINDFULNESS MONDAYS
By Sarah on July 28, 2014Read moreAstral Travel or Crazy Dreams? Last night I had the most mind-blowing dream. I was flying around like a giant bird (but at a jet-like speed) swooping through cornfields,...
THINGS I LOVE THURSDAYS
By Sarah on April 17, 2014Read moreSo, I’m looking out of my hotel window from the 19th floor and the vibrant, hissing city of Bangkok lies before me in all its neon glory. Here’s what...
ZEN TRAVEL
By Sarah on April 14, 2014Read moreSawadee Ka from Chiang Mai! I’m lucky enough to be in Thailand for Songkran, the Thai/Buddhist New Year, one of the most significant festivals of the year. Songkran is...
HIGH ON LIGHT, BABY!
By Sarah on November 3, 2013Read moreBeing a cosmic girl, I’ve always been fascinated with the third eye. For those in the dark, our third eye (aka the psychic chakra) refers to our invisible eye...