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Author archive for Sarah

  • YOGA POSE OF THE WEEK

    The yogini: Lara Bogdanovic The location: Downtown Dubai The pose: Sirsasana (aka headstand) Where’s home for you? Dubai but...

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    52
  • Spa Time

    Hidden away on the wellness floor of the Oberoi is their spa, a serene space with a delicious scent...

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    39
  • Things I Love Thursdays

    *I’m a big believer in beauty coming from within and a friend of mine was raving about the benefits...

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    51
  • Tantra Tuesdays

    Bringing Ritual into the Bedroom By Cyntha Gonzalez When I was a university student, I was invited to my...

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    51
  • Yoga Pose of the Week

    The yogini: Julianne Andrews The pose: One-legged King Pigeon (aka Eki Pada Raja Kapotanasana) The location: Nairobi, Kenya The...

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    62
  • Mindfulness Mondays

    Finding Zen in the Air Frequent Flyer,  JS Turco offers ten ways to ensure your flight is more blissful...

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    54
  • THINGS I LOVE THURSDAYS

    The above photo was taken (on some rocks in Jumeirah) by the lovely, free-spirited Jacqueline Kent *Yesterday, my friend...

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    57
  • Tantra Tuesdays

    Why We Attract our Partners by Cyntha Gonzalez Relationships! We may be in one that is finally healthy and...

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    54
  • Soulful Sundays

    THE SHADOW by Feminine Awakening Guide, Silfath Pinto She is dancing on the wall She is crawling on the...

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    35
  • MINDFULNESS MONDAYS

    SIX WAYS TO BOOST INTUITION We all have the ability to enhance our intuitive powers. Gifted intuitive reader and...

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    62
  • Things I Love Thursdays

    *The YogaFest – the annual, vibrant, outdoor three-day yoga gathering in Dubai – is back again. This free event has an...

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    63
  • YOGA POSE OF THE WEEK

    The Yogini: Basma Saimua The Pose: Tree Pose or Vrksasana The Location: Ubud, Bali The Benefits: This balancing posture...

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    50
  • TANTRA TUESDAYS

    Fifty Shades of Tantra by Cyntha Gonzalez Judging by the box office success of the cinematic adaption of the...

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    55
  • Beautiful Eyes

    “The eyes are the windows to your soul” William Shakespeare WHAT: EYELASH EXTENSIONS There’s no denying it – fluttering...

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    44
  • Yoga Pose of the Week

    The yogini: Amy Walker The pose: Utthita Hasta Padangustasana (aka Standing Big Toe Extension Variation) The location: A local...

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    53
  • THINGS I LOVE THURSDAYS

    *Last Friday, I was invited to the desert for an unconventional evening of personal coaching. So around 3.30pm we...

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    56
  • Tantra Tuesdays

    How to be an Ally to our Love Partner by Cyntha Gonzalez When we share life with another, we...

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    50
  • Things I love Thursdays

    *At the OTB Market (supporting new, alternative concepts) in Downtown Dubai, I came across a gorgeous fair-trade fashion label...

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    57
  • Mindfulness Mondays

    Life Coach, Ceri McVittie believes you should go for your dreams today. Life is short and finding your purpose...

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    51
  • SOULFUL SUNDAYS

    Sensual Poetry by Feminine Awakening Guide, Silfath Pinto ALL THE WAY TO THE V Inhale deeply All the way...

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    46

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