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  • MIND, BODY, SOUL RETREAT

    By Sarah on October 6, 2014
    56

    So, I’m sitting on the porch of The White House (no, not the one in Washington!); along with ten other lovely yogis. We are staying in a charming, colonial-style...

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  • MINDFULNESS MONDAYS

    By Sarah on July 28, 2014
    50

    Astral Travel or Crazy Dreams? Last night I had the most mind-blowing dream. I was flying around like a giant bird (but at a jet-like speed) swooping through cornfields,...

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  • THINGS I LOVE THURSDAYS

    By Sarah on April 17, 2014
    45

    So, I’m looking out of my hotel window from the 19th floor and the vibrant, hissing city of Bangkok lies before me in all its neon glory. Here’s what...

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  • ZEN TRAVEL

    By Sarah on April 14, 2014
    39

    Sawadee Ka from Chiang Mai! I’m lucky enough to be in Thailand for Songkran, the Thai/Buddhist New Year, one of the most significant festivals of the year. Songkran is...

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  • HIGH ON LIGHT, BABY!

    By Sarah on November 3, 2013
    47

    Being a cosmic girl, I’ve always been fascinated with the third eye. For those in the dark, our third eye (aka the psychic chakra) refers to our invisible eye...

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