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Mindfulness Coaching

Sarah On Cloud Zen

“Stop looking for scraps of pleasure, fulfilment – for validation, security or love, you have a treasure within that is infinitely greater than anything the world can offer” Eckhart Tolle

I combine the wisdom learnt from my mentors (a living Zen Master and an enlightened Himalayan Yogi from South India), with my own life experience and intuition, which has deepened over the last few years.

I’m also a certified Zen Mindfulness Coach and offer a safe, non-judgmental space where you can express yourself in confidence. Being fully committed to seeing positive progress in each person, I’m particularly passionate about helping people to overcome stress, anxiety, low-self-esteem, depression, heartbreak and grief. I offer honest, pragmatic advice and tools to those looking to rise in spiritual awareness as well as seekers wishing to ignite their inner light.

I offer face to face as well as online sessions. I’m currently based in Dorset.

To find out more or to book a free consultation:

email: sarahjbladen@gmail.com  mobile: +44 7527063778

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