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Author archive for Sarah

  • MINDFULNESS MONDAYS

    HOW TO SPOT A FAKE GURU So with the recent full moon came Guru Purnima – a day where...

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    52
  • YOGA POSE OF THE WEEK

    The yogini: Brie Lakeman The location: The Maldives The pose: Standing head to knee (aka dandayamana janushirasana) The benefits:...

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    46
  • TANTRA TUESDAYS

    With gratitude to Faddic for his painting entitled ‘Round World’   The 4 Octaves of Sexual Expression by Cyntha Gonzalez...

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    45
  • DETOX DELIGHT OR DETOX FRIGHT?

    Think of ‘detoxing’ and sometimes bizarre concoctions, grapefruit diets and deprivation regimes spring to mind. Thankfully, Detox Delight has...

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    43
  • NATURAL BEAUTY

    Rewind ten years and natural beauty was pretty much a rarity. Thankfully these days, it’s almost mainstream which also...

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    45
  • DELICIOUS VEGAN RECIPE

    Rawlicious Pizza One thing guaranteed to make anybody think twice about becoming vegan is giving up cheese and maybe...

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    43
  • MINDFULNESS MONDAYS

    TOP TEN TIPS FOR GOING VEGAN  by Joyce Cunningham I became a vegan in the early 1980s, while working...

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    61
  • YOGA POSE OF THE WEEK

    The yogini: Liz Terry The location: Chautauqua Park, Colorado The pose: Urdhva Dhanurasana (backbend with one leg in the...

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    51
  • THINGS I LOVE THURSDAYS

    *I can’t wait to start juice cleansing with Detox Delight. Their organic juices look super tempting and as they...

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    61
  • TANTRA TUESDAYS

    Mastering Sexual Desire by Cyntha Gonzalez Ramadan will begin this weekend, heralding in a lunar month-long fast from food...

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    50
  • MINDFULNESS MONDAYS

    THE MUSIC CONSPIRACY THEORY “Everything is energy and that’s all there is to it. Match the frequency of the...

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    60
  • ZEN MEN

    An Ode to Mother Kamlesh Acharya (pictured in the above photo on the right) is a published poet who...

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    40
  • AWAKENING THE KUNDALINI

    It’s funny how the Universe works. I visited a psychic a year ago and she told me that I...

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    102
  • DROP DEAD DELICIOUS RECIPE

    Chocolate and Banana Mousse Cakes Sometimes you want something rich and gooey and it becomes an itch you can’t...

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    37
  • YOGA POSE OF THE WEEK

    The yogini: Marlie Winnubst The pose: Headstand (aka Sirsasana) The location: Kasbah, Morocco The benefits: Inversions are challenging but...

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    50
  • TANTRA TUESDAYS

    Tantra Tease and the Pole by Cyntha Gonzalez Pole dancing is leaping out of seedy bars and in its...

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    44
  • MINDFULNESS MONDAYS

    THE BEAUTY AND PAIN BEHIND HEARTBREAK Heartbreak is a universal phenomenon. When a relationship with someone you love ends,...

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    50
  • DELICIOUSLY MISS V

    Who is Deliciously Miss V? I’m a 30-something aspiring novelist (one day I will get there!) and I live...

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    52
  • COSMIC CONSCIOUSNESS

    Dr Pradeep Ullal, one of the rare Himalayan yogis able to activate the kundalini shaktipat, enlightens us about the...

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    52
  • YOGA POSE OF THE WEEK

    The yogi: Scott Brown The pose: Warrior II (aka virabhadrasana) The location: Sandbanks, England The benefits: This strong but...

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    46